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Can Your Neck And Tongue Activity Improve Your Barbell Lifts?

Can Your Neck And Tongue Activity Improve Your Barbell Lifts?

Let’s start by clarifying that this article is nothing more than a summary of my thoughts based on personal observation, coaching, and discussions with clinicians and professors over the years.  It is not summary of research or definitive fact, albeit from an anecdotal aspect I can consistently drive positive change when fine tuning based on the principles in this piece.

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