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Cinq directives pour créer une vie plus longue et plus saine à 50 ans et plus
Il y a environ quinze ans, alors que j’étais plus âgé que la plupart d’entre vous, lecteurs, mon médecin m’a donné trois clés pour une vie longue et saine :
- Choisissez vos parents
- Prenez une aspirine pour bébé tous les jours
- Faites de l'exercice tous les jours qui se terminent par "y"