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Dans quelle mesure devez-vous être précis lorsque vous vous entraînez pour une compétition de dynamophilie ? Je veux vraiment que vous vous arrêtiez et réfléchissiez à cette question. Vous avez peut-être entendu de nombreuses personnes populaires dans le monde de la dynamophilie décrire à quel point il est important d'être aussi précis que possible lors de l'entraînement pour ce sport. Vous devez utiliser une barre droite tout le temps pour créer le stress spécifique nécessaire à l’adaptation. Beaucoup de gens que j’entends parler dans ce genre d’absolu se plaignent également de douleurs au coude, à l’épaule, à l’adducteur ou à une autre partie du corps avant une compétition. Ce qui est vraiment primordial dans l’entraînement, c’est l’application et la gestion du stress. Je vais soutenir que la spécificité de l’outil utilisé n’est pas aussi importante qu’on le pense.