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Paradigmes de sélection des exercices
En tant que groupe de coaching, le Kabuki On demande à l'équipe Power : « [Quels sont les] meilleurs accessoires ou techniques pour développer la force 1RM pour le squat, le banc et les soulevés de terre » sur nos questions et réponses sur Instagram. Évidemment ; la réponse est prévisible : « Cela dépend. Sans monter à bord de notre service de coaching à distance, où nous voyons et évaluons des vidéos de vos ascenseurs, nous ne le saurons pas et ne pourrons pas vous donner une réponse fiable ».