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La pratique de surmonter la peur
La peur est une réponse humaine puissante, comme elle devrait l’être. Il s’agit de notre principal outil de gestion des risques qui contrôle les actions et même les systèmes nerveux et hormonal pour assurer notre sécurité. Bien que la peur soit un outil de gestion des risques qui nous protège, elle peut également nous empêcher de relever des défis, d’opportunités et de réussir à les surmonter.