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Comprendre l'adaptation métabolique
Le terme « dommages métaboliques » a gagné en popularité au fil des années. Les chercheurs ont initialement observé une réduction du taux métabolique chez les sujets qui avaient perdu beaucoup de poids. Ceci est loin d’être choquant, puisque réduire le poids d’un individu réduira simultanément ses besoins énergétiques. Ce qui était unique dans ce cas, cependant, était que les taux métaboliques de certains individus étaient bien inférieurs à ceux projetés par les chercheurs.