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Qu'est-ce que l'élingue oblique ?
Qu’est-ce que l’élingue oblique et comment m’affecte-t-elle en tant qu’athlète ? Êtes-vous un joueur de baseball et souhaitez-vous lancer plus fort et frapper la balle plus loin ? Ou êtes-vous un joueur de volley-ball qui souhaite augmenter la vitesse de ses bras et frapper plus fort ? Ou êtes-vous un quarterback qui veut lancer avec un peu plus de moutarde ? Votre capacité à le faire dépend de votre capacité à charger et à créer de la longueur à travers votre écharpe oblique. Cette écharpe est le fouet personnel de notre corps. Comprendre comment l’utiliser est un moyen incroyablement efficace d’améliorer les performances sportives.