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Nerds vs. Bro‘s und warum Wissenschaft wichtig ist
Die wissenschaftliche Methode ist eines der wichtigsten Werkzeuge, die wir haben, wenn wir nach maximaler Kraft und Muskelaufbau streben. Da die Forschung im Bereich der Sportwissenschaft die verschiedenen Mechanismen und Methoden der sportlichen Entwicklung aufklärt, können wir effektivere Protokolle ableiten und die Ergebnisse unserer Athleten weiter verbessern. Es gibt jedoch mehrere Kritikpunkte an der Literatur und genauer gesagt an den Wissenschaftlern selbst. In der Fitnessbranche herrscht oft eine Dichotomie zwischen den Nerds und den Bros. Meiner Meinung nach ist diese Polarisierung völlig unhilfreich und basiert auf falschen Annahmen darüber, was jede Bevölkerungsgruppe tatsächlich darstellt.