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Die Praxis, Angst zu überwinden
Angst ist eine starke menschliche Reaktion, und das ist auch gut so. Sie ist unser wichtigstes Risikomanagementinstrument, das unsere Handlungen und sogar unser Nerven- und Hormonsystem steuert, um uns zu schützen. Obwohl Angst ein Risikomanagementinstrument ist, das uns schützt, kann sie uns auch von Herausforderungen, Chancen und dem Erfolg, der sich aus deren Überwindung ergibt, abhalten.
Rudy Kadlub, Masters Powerlifter – Die Macht der Gedanken
Rudy Kadlub, 65, ist Miteigentümer Kabuki
Leistung in Portland, OR, mit Geschäftspartner Chris Duffin. Es ist wichtig, dass Sie ein Gefühl dafür bekommen, wer er ist, bevor Sie seinen Inhalten Wert beimessen (und das sollten Sie). Rudy ist ein amerikanischer und Weltrekord-Powerlifter in drei Altersklassen (22 Weltrekorde und 23 amerikanische/nationale Rekorde in vier Verbänden während einer 10-jährigen Masters-Karriere) und ehemaliger College-Football-Trainer (UC Davis, University of Northern Colorado und Boise State). Er hat einen Master-Abschluss in Psychologischer Kinesiologie von der UNC, wo er auch seine Doktorarbeit in Sportpsychologie schrieb. Außerdem ist er derzeit der stärkste drogenfreie Powerlifter über 60 der Welt!