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Hämorrhoiden und der Sportler: So bleiben Sie mit dem Training am Ball
Es ist eine einfache Tatsache, dass schweres Widerstandstraining und sogar Ausdauertraining unsere Anfälligkeit für Hämorrhoiden erhöht. Wenn Sie Gewichte heben, besteht die Gefahr, dass Sie Hämorrhoiden bekommen, und dieses Risiko steigt mit zunehmendem Alter. Die Diskussion über das Alter wird wichtig, da sich die heutigen Sportler und Menschen mit einem aktiven Lebensstil dafür entscheiden, diese Aktivitäten viel länger aufrechtzuerhalten, wodurch ihr Risiko steigt. Im Alter von 50 Jahren wird etwa die Hälfte von uns irgendwann einmal Hämorrhoiden gehabt haben. Neben dem Alter sind auch Schwangerschaften und Fettleibigkeit die Hauptrisikofaktoren. In diesem Artikel konzentrieren wir uns darauf, wie Sportler weiter trainieren und gleichzeitig ihr Risiko senken können.