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Ich bin sicher, dass den Leuten aufgefallen ist, dass ich in all meinen Lifting-Videos im letzten Jahr barfuß war. Dafür gibt es einen Grund, und er hängt direkt damit zusammen, wie wir die Lifts trainieren und bewerten. Nein, ich werde Ihnen nicht schmackhaft machen, selbst barfuß zu gehen. Zumindest nicht immer, denn vielleicht versuchen Sie es später, um Informationen zu sammeln oder zu bewerten.