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Stoffwechselanpassung verstehen
Der Begriff Stoffwechselschaden hat im Laufe der Jahre stark an Bedeutung gewonnen. Forscher beobachteten zunächst eine verringerte Stoffwechselrate bei Personen, die erheblich an Gewicht verloren hatten. Dies ist alles andere als überraschend, da eine Gewichtsabnahme gleichzeitig den Energiebedarf einer Person senkt. Das Einzigartige an diesem Fall war jedoch, dass die Stoffwechselrate einiger Personen weitaus niedriger war als von den Forschern prognostiziert.