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- old age
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- rudy kadlub
- Ryan Kennelly
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- Shoulder
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- supplements
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- transformer bar
- Tripod Stance
- unrack
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- usapl
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- weightlifting
- westside barbell
- Whiskey & Deadlifts
- wide stance squat
- workout
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Bereit für den Erfolg als Profisportler
Ich habe 14 Jahre lang als professioneller Kugelstoßer gearbeitet. Ich habe zwei Weltmeisterschaften gewonnen, an drei Olympischen Spielen teilgenommen und so ziemlich jedes Ziel erreicht, das ich mir je gesetzt habe. Wie Sie sich vorstellen können, fragten mich viele junge Sportler, was sie tun müssten, um eine Karriere wie meine zu machen. Ich habe ihnen die Wahrheit gesagt, und ich werde diese Wahrheit jetzt mit Ihnen teilen, aber viele Leute wollten sie damals nicht hören und werden sie auch heute nicht hören wollen. Sie hofften, es gäbe ein Geheimnis, eine Abkürzung, die ihnen helfen würde, ohne Anstrengung ein Profi zu werden. Ein Profi zu sein bedeutet viel mehr, als nur einen Gehaltsscheck zu kassieren oder ein Sponsoring zu haben, deshalb werde ich im heutigen Artikel ein paar der Dinge aufzeigen, die ich getan habe, um mich in eine Position zu bringen, in der ich erfolgreich sein kann.