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- old age
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- rpe
- rudy kadlub
- Ryan Kennelly
- self belief
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- Shoulder
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- transformer bar
- Tripod Stance
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- weightlifting
- westside barbell
- Whiskey & Deadlifts
- wide stance squat
- workout
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Was ist die schräge Schlinge und welche Auswirkungen hat sie auf mich als Sportler? Sind Sie ein Baseballspieler und möchten härter werfen und den Ball weiter schlagen? Oder sind Sie ein Volleyballspieler, der seine Armgeschwindigkeit erhöhen und härter schlagen möchte? Oder sind Sie ein Quarterback, der mit etwas mehr Wucht werfen möchte? Ihre Fähigkeit dazu hängt von Ihrer Fähigkeit ab, durch Ihre schräge Schlinge Länge zu erzeugen und zu laden. Diese Schlinge ist die persönliche Peitsche unseres Körpers. Zu verstehen, wie man sie benutzt, ist eine unglaublich effektive Möglichkeit, die sportliche Leistung zu verbessern.