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Krafttraining und Metallurgie: Wie das Feuer des Raffinierers mehr als nur Muskeln formt
Zielgerichtetes Training liegt mir im Blut. Ob es mein erster Marathon 1992, die US-amerikanischen Bodybuilding-Meisterschaften 2001 oder die Meisterschaften der North American Powerlifting Federation 2019 waren, ich hatte immer das Ziel im Auge, während ich mich in der Vorbereitungsphase anstrengte.